I am the Author of Dear Body, a book about how to fall in love with your body and heal the world around you. I am a Reiki Master, Yoga Instructor and I have a degree in Psychology. Alongside this, I love to venture into the beautiful world of medicinal foods, transcendental meditation and crystal healing with both humans and animals.

My journey to this point has been one of understanding and exploration. With a turbulent twenties involving eating disorders, body dysmorphia and intense self shame, it wasn't until my thirties that I started to explore the immense power of compassion, for all beings and I finally reached a place of calm and recovery. From this I gained a powerful toolbox of techniques which I am dying to share with you!