SERVICES
Experience lasting peace and self-compassion as you reconnect with your true self.
SERVICES
Experience lasting peace and self-compassion as you reconnect with your true self.
I’m so pleased you’re here.
I’m so pleased you’re here.
One to One Session
We can connect online or in person
Workshops
A transformational journey into self compassion
Courses
A life changing self compassion experience
One to One Session
We can connect online or in person
Workshops
A transformational journey into self compassion
Courses
A life changing self compassion experience
LEARN MORE
LEARN MORE
MY APPROACH
Applying radical compassion to heal limiting beliefs and nurture confidence
I believe therapy is a journey that we undertake because we desire growth, change, healing and insight.
During our work together we will celebrate your achievements, envision a desirable future and then map out the small and large changes necessary to realize and actualize your vision. Using powerful tools and techniques we explore a new way to relate to yourself and your own body.
MY APPROACH
Applying radical compassion to heal limiting beliefs and nurture confidence
I believe therapy is a journey that we undertake because we desire growth, change, healing and insight.
During our work together we will celebrate your achievements, envision a desirable future and then map out the small and large changes necessary to realize and actualize your vision. Using powerful tools and techniques we explore a new way to relate to yourself and your own body.
One to One Session
Find yourself in a compassionate, healing space, being heard and understood.
Addressing negative and sabotaging beliefs about your miraculous body, gently exploring ways forward to instead work in harmony with yourself and your body. To gain clarity and confidence in all areas of life.
One to One Session
Find yourself in a compassionate, healing space, being heard and understood.
Addressing negative and sabotaging beliefs about your miraculous body, gently exploring ways forward to instead work in harmony with yourself and your body. To gain clarity and confidence in all areas of life.
Workshops
Explore how negative beliefs about your own body may be holding you back.
Exploring a compassionate way to relate to yourself and your own body which will not only change how you view yourself for the better it will provide a framework to heal other areas of life.
Workshops
Explore how negative beliefs about your own body may be holding you back.
Exploring a compassionate way to relate to yourself and your own body which will not only change how you view yourself for the better it will provide a framework to heal other areas of life.
Courses
A complete self compassion reset to provide real and lasting results in your everyday life.
Transform how you relate to yourself and food. You’ll be guided through a simple but profound process, to reset old unhelpful conditioning and embrace a powerful, confident new you.
Courses
A complete self compassion reset to provide real and lasting results in your everyday life.
Transform how you relate to yourself and food. You’ll be guided through a simple but profound process, to reset old unhelpful conditioning and embrace a powerful, confident new you.
Our relationship with our own body and self is pivotal to all our other relationships.
DEAR BODY, KAREN CHENERY
Our relationship with our own body and self is pivotal to all our other relationships.
DEAR BODY, KAREN CHENERY
FREE DOWNLOAD
Start your self compassion journey
Let me guide you through a wonderful healing process to get reacquainted with that miraculous body you call home. Get your free copy of 5 Steps to Body Compassion
FREE DOWNLOAD
Start your self compassion journey
Let me guide you through a wonderful healing process to get reacquainted with that miraculous body you call home. Get your free copy of 5 Steps to Body Compassion
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